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I saw this on Digg.Com and thought it might be helpful. Some of the language is Not Safe For Work.


Five Exercise Videos That'll Make You Feel Better About Avoiding the Gym
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Exercise Ball Compilation

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The exercise ball is a near-perfect way to work your abs without stressing your lower back. Those crazy Google kids even seem to have found a way to sneak the thing into their offices. Of course, what many people don't realize about the near-perfect part is that the exercise ball is also perfect for decking toddlers and/or launching yourself face first into the wall of your newly finished basement.


Leg Exercise Gone Wrong

[youtube]8W4p3uUtnAk[/youtube]

Most men neglect their legs, so they pack on all the muscle upstairs and prance around on girly little twigs. To avoid this, perform a variety of exercises on both free weights and machines — but always seek out proper instruction. In the blink of an eye, a leisurely workout can turn into a fight for your life... or at least for the winning end of a human wishbone.


Treadmill Fail- NSFW language

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Everyone underestimates the treadmill. One minute, you're hanging out at home with your dad. He decides to get down on bended knee to check his stock portfolio and you think, "Maybe I'll take this opportunity to carefully remove my ice and go for a jog."


Let's Paint TV

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Next time you find yourself frustrated that there's no time in your busy schedule for a spinning class, consider if bicycling in the dark to the Black Eyed Peas is really an effective use of your time... then think of this guy. This guy manages to run, paint, play ping-pong, and host a call-in talk show, all while apparently high on mescaline.


A Little Motivation- NSFW language

[youtube]8HgLKbuwwUw[/youtube]

I realize that in these dark days, motivation to get your ass to the gym can be in short supply, so here's a little incentive straight from Arnold himself.
Biking is really great. Skiing in winter is love.
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